Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Sharjah can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Sharjah Expo Centre
Al Taawun Street, Al Khan, United Arab Emirates, P.O.Box 3222
Located in the United Arab Emirates (UAE), Expo Centre Sharjah naturally commands a strategic position at the heart of the re...
Located in the United Arab Emirates (UAE), Expo Centre Sharjah naturally commands a strategic position at the heart of the region’s business and commercial hub. As a stable and dynamic country, the UAE is an established gateway to the Middle East and beyond into the CIS region, North Africa and the Indian Subcontinent.
This is one of the newest Expo centres in the UAE. Adjacent to the Corniche with convenient connections to the E11, the UAE’s longest road, it’s a strategic location with excellent links to Dubai and the airport. This centre's location is ideal for companies with international clients, and for those that value convenience, accessibility and practicality. Within walking distance, there is an abundance of restaurants and cafes to explore and enjoy outside of work. Close by, you can also find Sharjah Aquarium
This instructor-led, live training in Sharjah (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Sharjah (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Sharjah (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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